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If you would like to learn some simple meditation techniques which might also help you to succeed in all your endeavors, click on the link to Candle Meditation or River Meditation at this website.

For further insights into the 'self' and self-actualization, and why purifying the physical vehicle the spirit resides within is so important, see:

Freedom: What it is and How to Achieve it, Volume 1: Freedom & the Self

Freedom: What it is and How to Achieve it, Volume 2: Freedom & the Ecology of Relationship

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